Whole 30 Diary
Day 1
Breakfast
Eggs fried in lard on my cast iron skillet
Lunch
+ a handful of pecans
Dinner
What did I eat again?
+ an orange
Day 2
Breakfast
Paleo Bacon (Doesn’t have the sugar that normal bacon has. Did you know that your bacon has sugar?)
Eggs fried in the lard from the paleo bacon in my cast iron skillet
Lunch
Roasted Root Vegetables
Dinner
Hamburgers from the grass-fed beef that we are getting in our basket from Blooming Colors!
(no bun, but with pickles and homemade mayo that I’m about to make, but I’m scared!!!!)
and
Something vegetably (I know that’s not a word. Today it is!)
Whole 30 Diary: Day 1 and 2
If you haven’t heard of the Whole 30 Diet, you should definitely look it up. While some people are doing it as a “diet” as in do this and you’ll lose weight, I find the Whole 30 much more than that. I think it is a GREAT first step toward a healthier lifestyle. I couldn’t care less about how heavy you are, how skinny you are, how much medicine you are on, or how much pain you are in . . . because that’s just a starting point. Who cares where you are now when the possibilities are endless on what can change?
Here are my reasons for doing the Whole 30:
- I have a lot of back pain that is due to inflammation. The Whole 30 […]