Our Natural Lifestyle page is designed to provide our readers with holistic Lifestyle Tips, Cleaning: Methods, Ideas, and Products, Travel, Garden, and Home. Our goal for our Natural Lifestyle section at Boholistic Mom is to educate women and mothers about living a natural lifestyle both in their home, at work, and out and about, to inspire women and mothers to feel empowered in the realm of living a natural life through tangible tips and ways to integrate healthier practices into everyday life, and to connect women and mothers to other online resources, books, and local resources that will better their lives through ease of access as well as through saving money while still being healthy..

Natural Lifestyle Tips From Boholistic Mom:

  • Do a Traditional Homemaker’s Workout without a Gym

    Do a Traditional Homemaker’s Workout without a Gym

    Fitness at home isn't really revolutionary; it's actually quite traditional. Traditionally, household tasks would have required much more strength, endurance, and time. Instead of doing things the easy way, for physical fitness, we can intentionally spend more time and effort on household tasks . . .Read More »
  • Homemade Tooth Powder

    Homemade Tooth Powder

    Why Not to Buy Regular Toothpaste Take a gander at the ingredients listed on the back of a tube of whitening toothpaste: Sodium fluoride, Triclosan, water, hydrated silica, glycerin, sorbitol, PVM/MA, copolymer, sodium lauryl sulfate, flavor, cellulose gum, sodium hydroxide, propylene glycol, carrageenan, sodium saccharin, titanium dioxide What are these things and why are they in our toothpaste?  Read below to find out what these chemicals are and how they may be affecting your health. Sodium fluoride Whatever you …Read More »
  • 6 Reasons You Need to Quit Coffee For Good – Boholistic Mom

    6 Reasons You Need to Quit Coffee For Good – Boholistic Mom

    Why am I suggesting that you quit coffee? If you know me personally, you know that I adore coffee.  I used to imbibe a cup (or two) of coffee each morning with cream and sugar.  Then I lived in Italy for three years and consumed copious amounts of cappuccino, espresso, and macchiato.  When we returned to the States, I tried my first Whole 30 . . . which worked great because it allowed you to have …Read More »
  • Should You Go See Vaxxed? Click to see.

    Should You Go See Vaxxed? Click to see.

    Excerpt from a review about VAXXED that I wrote for Blissful Moments Doula blog today: “First of all, why would we cover a movie review of VAXXED: From Cover Up to Catastrophe on a doula blog?  Because every single mother has to make the decision about vaccinations for their child: whether they want them all, whether they want to space them out, whether they want the particular ingredients, and, most importantly, mothers need to know their …Read More »
  • The Unsettled Mom

    The Unsettled Mom

    Settling.  What an interesting word, right?  Settling down, to settle, unsettling, or settling up.  As American’s we are even familiar with the term “settler”; the American pioneers who settled in the land west of the original colonies.  The original German work setle was literally a place to sit, a seat.  Yet with all these perfectly adequate definitions of the word settle, we have a definite malaise when we think of someone settling for something.  Such …Read More »
  • Infinity Glass Jar Review – Do they work?

    Infinity Glass Jar Review – Do they work?

    I recently had the privilege of reviewing a set of ultraviolet Infinity glass jars.  While I had not heard of this particular brand of ultraviolet glass jars before, I had heard about the technology of the deep purple glass.  Basically, they propose that the tint of the glass keeps out harmful light and lets in beneficial light in order to keep the contents fresh.  My question is . . . do they really work? History …Read More »
  • Healthy Weight:  What is it and how do I maintain it

    Healthy Weight: What is it and how do I maintain it

    We live in a society where mixed images of people fill our mind.  We see stick figures parading around in fashionable clothes on a runway as the ideal mobile hanger for fashion.  We see larger voluptuous women who are demanding to be recognized as beautiful and embraced for their size.  We have people who are pear shaped, apple shaped, larger shouldered people, and people with medical problems.  In the light of all of these shapes …Read More »
  • Childbirth Doula – South Mississippi

    Childbirth Doula – South Mississippi

    In June 2016, I had the opportunity to train with Madriella Doula Network to become a certified childbirth doula.  Through this training and my own birth experience, I have been able to support women in the South Mississippi area with their non-medical childbirth needs.  This post will detail my childbirth doula services allowing you a window into what I offer and how to hire me for your birth! What is a Childbirth Doula? A childbirth doula …Read More »
  • Fertility Health Check – How healthy are you?

    Fertility Health Check – How healthy are you?

    As I have studied and explored the world of fertility health, one thing I have realized is that many women have no idea what factors in their lives could impact their fertility.  Many times when we realize that we are having fertility difficulties, we run to the doctor to be officially diagnosed as “infertile.”  What if before the two year point, women had the opportunity to take an objective look at their fertility health and begin to intentionally make …Read More »
  • The Late Cycle | Boholistic Mom

    The Late Cycle | Boholistic Mom

    The Late Cycle It’s 30 days today and no visitor. Last month, it came at 29 days. There’s always a chance . . . No positive. Two months ago it came at 31 days. It’s 32 days now . . . I try another test. No positive. Another day. Another day. Another day. It’s 35 days today and no visitor. I’m bloated. I’m so tired. I’m too tender. Maybe today? No positive. Surely, I must …Read More »
  • Companies Who Do and Don’t Ship FPO/APO/DPO

    Companies Who Do and Don’t Ship FPO/APO/DPO

    In 2012, my address was an FPO address.  I am a Boholistic Mom, but my husband wears a uniform.  He serves his country in the United States Navy.  I am a military spouse and I am proud to serve my husband as he serves the United States of America. Many military members and military families become stationed overseas while they are a part of the military community.  Before we leave our home country to move overseas, we know …Read More »
  • Squatty Potty Review by Boholistic Mom

    Squatty Potty Review by Boholistic Mom

    Alright, let’s face it ladies. We all do it. While many of us prefer to do our business at home or at least do it in private, we all have to take care of it. Some of us try to hurry our business along by eating a little more fiber or trying a magnesium supplement, but it all comes out in the end. If you haven’t figured out the topic of this post . . . …Read More »
  • Yearly Goal Sheet Printable For 2017

    Yearly Goal Sheet Printable For 2017

    The new year is a fantastic time for reflecting and thinking about your next yearly goals.  Because of this, I am giving away a New Years Yearly Goal Printable.  You may not know this, but I am not just a Boholistic Mom, I also design printable PDFs over at Designing Life on Etsy.  In addition to eating well and teaching others how to cultivate a home full of traditions and real food, I love home organization and …Read More »
  • What Does the Bible Say about Modesty?

    What Does the Bible Say about Modesty?

    This post is actually a troubleshooting post for my post titled “What Does the Bible Say about Boobs? over at Blissful Moments Doula.  You can find that post >here<.  I know many ladies will have so many questions about the assertions that I made, but many of those have to do with modesty rather than the Biblical passages on breasts.  So I decided I would continue the discussion here on my blog. What Does the Bible …Read More »
  • Sorry Candace Cameron Bure

    Sorry Candace Cameron Bure

    I Am Sorry Candace Cameron Bure Why do I say “I Am Sorry Candace Cameron?”  Because Christians eat their own alive.  When I say “Christians,” I am speaking to those who say they are Christians, but who are judging others and being hypocritical with their actions. Did God say to his followers, “Judge others, because you are so absolutely perfect?”  Or did God say, “Judge not, that you be not judged.  For with the judgment you pronounce …Read More »
  • Should You Reheat Your Coffee?

    Should You Reheat Your Coffee?

      In the years since my first induction into the coffee obsessed hall of fame, I’ve learned a lot about coffee.  It wasn’t hard to start learning considering I had so very much to learn after sipping my first Folgers . . . actually it was probably an off brand . . . that was loaded with Coffee Mate powdered creamer . . . actually, no, that was probably also an off brand . . . …Read More »
  • My Real Food Timeline – How It All Started

    My Real Food Timeline – How It All Started

    My Real Food Timeline I started this Boholistic Mom website in 2013 to reach out to my friends, family, and any of those who were interested in real food like I was.  Yet my real food timeline and journey started many years before that point.  So many people get bogged down and frustrated when they think about all the different changes they could made and maybe should make, but when you realize that life is a process it isn’t …Read More »
  • Reading List for Traditional Food and Health

    Reading List for Traditional Food and Health

    Book Reading List The books listed below are recommended by the Weston A. Price Foundation and are GREAT to help you on your food and health journey.  If you want the full list from the WAPF website, head over to –> Nourishing Our Children and search for book recommendations. Note:  I’m only including books that I personally own on this reading list.  I prefer to pass on book ideas that I have personally tested and found to …Read More »
  • Redeeming My Birth Story After Trauma

    Redeeming My Birth Story After Trauma

    In June of 2014, I shared my birth story with my Boholistic Mom readers.  My post called Modern Childbirth: My Story detailed my story of pregnancy and labor for my child.  Writing out my story was both healing for me and liberating.  I wasn’t hiding the pain, the fear, and the disappointment anymore. Now, two years later, I need to write a new story.  Did you know that you can actually rewrite your own birth …Read More »
  • What is a Doula & Why You Need One

    What is a Doula & Why You Need One

    Many women are trying to conceive and giving birth without ever asking the question, “What is a doula?”  I must do my part to remedy this missing information so that not one more woman has to give birth without the support she could use.  In this post, I will define what a doula is, what she does, and why you need one. What is a Doula? A doula is by historical Greek definition a “women’s servant.”  She …Read More »

More Topics:

For Moms

I am developing this section of my page to be a resource for women who want to be more fertile (aka get pregnant), for pregnant moms, and for breastfeeding mothers. Please let me know what resources you’d love to see and I’d be happy to add more!

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For Military

As a military mom (aka military member who is a mom or a military spouse who is a mom), you are already out of the box . . . because you have to be. You have to adjust and change constantly. Your life is unconventional. It’s not like everyone else’s life. Your family moves every year or two and you as the mom hold it together at home. Why is the military home so strong and tight? Because you make it that way.

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Lifestyle Tips

Everyone needs a little inspiration and Boholistic Mom loves to inspire! Currently, the Lifestyle Tips section has tips to living a natural lifestyle and practical ways to integrate healthier practices into everyday life.

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