Local Traditional Health Coach
Lifestyle Coaching – In person, I will provide you with a choice of healthy lifestyle diets and/or detox diets in order to guide you through the process of attaining a health lifestyle through goals, meal planning, and food preparation classes.
Health Coach Classes
- Real food cooking and food preparation
- Pantry detox – reading boxes, learning about additives
- Product detox – cleaning products, beauty care products, household products
- Healthy Cleaning Party – cleaning each others homes using all natural cleaning products
Distance Traditional Health Coach
Lifestyle Coaching – Using Skype and e-mail, I will provide you a choice of healthy lifestyle diets and help you to go through the process of attaining this lifestyle of healthy lifestyle choices through goals, meal planning, and food preparation methods.
Real Food Cooking Coach – Using Skype and e-mail, I will provide you with a step-by-step program to cooking real food within your household.
Home Life Coaching – Using Skype and e-mail, I will provide you with tools that will help you to move through your day (and home) according to your values rather than being overwhelmed by your environment.
Fertility Doula – I will walk with you through your options within the fertility journey and support you through the choices that you make in regards to fertility and planning.
Childbirth Doula – I will help you to put together your birth wishes and support you through the childbirth experience.
Postpartum Doula – I will encourage you as you embrace being a new momma by providing breast feeding support, taking care of small chores around the house, and loving on you as you love on your new baby.
Visit my “Contact” page to get started!